The Holistic Pharmacist Blog / holistic lifestyle

  • Stress, Weight & Ayurveda

    stress, ayurveda, weight

    Stress affect so many of us, and there are many different ways to manage it.  It plays a particularly important role in weight gain and weight loss.

    In my study of Ayurveda, I believe we have an extremely rounded way of looking at our approach to the prevention of this aspect of our lives that we often feel powerless to deal with. Explore these with me in this article.

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