Nourish Your Inner Pharmacy - recipe

If you're Kapha constitution you're probably drawn to sweet foods, and a great way to balance these cravings is to include some fruits in your...

Whip up in five minutes. So simple yet with all the flavour and goodness as well as all the antiviral, antibacterial, antioxidant and anti-inflammatory properties...

We're always looking for inventive ways of incorporating our favourite spice! So imagine our delight when we made a batch of these beauties! T U...

We are seeing Ayurveda mentioned more and more in the press at the moment and many of us are now incorporating key Ayurveda principles into our...

I love banana bread, mainly because I too often am left with over-ripened bananas in my fruit bowl.  Obviously I'm not making the most of...