October 18, 2018
Holistic Recipes - Golden Milk Rice
Say goodbye to the summer sun and welcome in the colder wetter autumn months with this comforting, heart-warming recipe
If you're Kapha constitution you're probably drawn to sweet foods, and a great way to balance these cravings is to include some fruits in your diet but not too many.
Follow this recipe to find out how you can use apples to hit that sweet spot!