Thanks for signing up!
Thanks so much for signing up to download my emotional triggers exercise.
Look out for it your inbox shortly, I hope you'll take a moment to reflect on your eating and mood.
I'll be sending out weekly emails with tips, and learnings all around my favourite subject matters i.e. holistic health including Ayurveda, Functional Medicine and of course all tied together around actionable steps you can take to improve your weight!
If you'd like to understand how you can begin changing your lifestyle to improve your weight then stay tuned for my email series hitting your inbox soon.
In the meantime if you'd like to learn more about how you can start to shift your lifestyle to make weight loss a side affect, then schedule a free 30 minute discovery session with me.
Wishing you a fantastic day,
Komal - The Holistic Pharmacist